The morning started out promising, I spent the morning running about a mile and change while stopping to take part in various cardio like torture at the direction of my trainer Regina. The five person boot camp ventured out and around running and exercising, laughing and getting to know each other as we began on our day by with an outdoor 6am exercise routine in August like temperatures and humidity.
Three miles was on par of the day. I prefer not to break my miles up, but was going to get at least two miles in after work with a goal of actually shooting for three consistent steady miles. Alas, Mother Nature decided to blanket us with torrential downpours, thunder, lightening and a myriad of warnings that caused me to make alternate plans.
The Wii....the island lap (the longest of the "runs") is roughly a mile....I did two island laps and a short lap just for good measure. Not exactly the run I wanted but I had to keep moving. I knew that if I didn't find some way to create the miles I would frustrated before I even began. On the upside, Wii Fit Island is a pretty fun place to visit everyone is friendly and waves and the dogs, though unleashed, are friendly and don't pester you.
My wife so kindly asked why I didn't just go to the gym and run on the treadmill...honestly by the time I realized that I couldn't run I also didn't want to venture out and drive back across town through roads that often flood, so improvisation came into play.
I wouldn't recommend Wii Fit as an all the time alternative, if only because it will leave a bald spot in my carpet, but as a last resort to keep the momentum going it's the perfect solution. Some kind of movement is better than none at all.
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